From Deepak Chopra:
- Listen to your body's wisdom.
- Live in the present, for it is the only moment you have.
- Take time to be silent, to meditate.
- Relinquish your need for external approval.
- When you find yourself reacting with anger or opposition to any person or circumstance, realize that you are only struggling with yourself.
- Know that the world "out there" reflects your reality "in here."
- Shed the burden of judgement.
- Don't contaminate your body with toxins, either food, drink, or toxic emotions.
- Replace fear-motivated behavior with love-motivated behavior.
- Understand that the physical world is just a mirror of a deeper intelligence.
No comments:
Post a Comment